Keith is a Registered Clinical Counsellor with BCACC. He obtained his Masters in Clinical Psychology in Hong Kong in 2018, as well as his Masters in Psychological Medicine (Psychosis study) and a bachelors in psychology in Hong Kong.

Keith has 10 years of experience working in the public community mental health services in Hong Kong. He has been working with people challenged by various psychiatric disorders such as Depression, Anxiety, OCD, bipolar disorder, dissociation and other struggles such as chronic pain, school refusal and addiction. 
 

Keith has received training in Emotion Focused Therapy (EFT), EMDR, Internal Family System (IFS), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT) and Mindfulness. Combining the philosophies of the above training, Keith believes everybody possess an inner wisdom guiding towards healing. Through the darkness we will see the light within. By looking into and befriending difficult feelings, physical sensations, thoughts and memories, we started to recognize the overlooked inner voices. Our inner wisdom could then guide us to respond to ourselves with kindness and compassion, achieving a harmonic balance among the complex and sometimes seemingly contradicting emotions.

Keith enjoys the playful moments with his two energetic and cheerful daughters. He is grateful for having a supportive wife. To walk the talk, he nourishes his mental wellbeing by connecting with people and taking good care of the body (e.g. cooking and weightlifting).

Keith is fluent in English, Cantonese, and Mandarin and he provides both in-person and online counselling services